As previously mentioned, I have been sent many great quotes from Good Life followers and I just wanted to share another one with you:
'Worry never robs tomorrow of its sorrow, it only saps today of its strength.'
A.J. Cronin (Scottish novelist and physician)
In the last post, we have been discussing how we can increase our happiness by using helpful attitudes and behaviours. To those of us who belong into the 'worrier camp', the words from Archibald Cronin are certainly good advice: unproductive worrying weakens us and does nothing to improve our future situation. What we need to do is to find a way of engaging with our problems in a helpful way. We will come back to that in a few weeks time.
On Friday, we will first explore the influence of our personalities and individual circumstances on our wellbeing. This is a very important topic, so make sure you don't miss it!
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